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Figs in Season!

Fig and Kale Salad


Figs are in season. Get ‘em while they’re hot! This easy salad is not only delicious, but full of micronutrients to help you thrive.

Please note: kale is on the dirty dozen list!

ORGANIC kale leaves, removed from stem and chopped

Fresh figs, cut in half

Olive oil

Sea salt

Lemon juice

Feta cheese

Fresh mango cubes

Sliced radishes

Chia seeds

Massage the kale squeeze it and bruise it to make it easier to digest. Mix up olive oil, lemon juice and salt and add this. The lemon oil will ‘cook’ and soften the leaves. Toss in the rest of the ingredients and garnish with chia seeds. Yum!


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